Bone Broth Benefits I love doing Bone Broth Workshops. Pre-cooking a broth at home on the stove top so that I have a finished product. Then starting from scratch showing how easy it is to prepare the broth. Demonstrating from start to finish. Everyone gets to take some home. Love demonstrating ... Read More about Bone Broth Benefits
My first EVER fitness challenge
Woot woot, I have finished my first EVER fitness challenge! For those who know my story, it was a massive deal for me to sign up, let alone do the challenge. For the past 8 years, I have been too frightened to push my body any further than a walk/slow jog & my once a week yoga class. In ... Read More about My first EVER fitness challenge
What is Culture Clean?
What is Culture Clean? CULTURE CLEAN The hard working, live probiotics in ‘Culture Clean’ effectively eliminate harmful bacteria in your home, leaving colonies of beneficial bacteria untouched and free to ‘do their thing’. Incidentally, the ingredients also act ... Read More about What is Culture Clean?
Christmas Quinoa Salad (with added bone broth)
This recipe is from my new Bone Broth Basics cookbook! An easy gluten free gut health recipe. Perfect your Christmas salad range with the benefits of added bone broth! Enjoy! https://michelineandrews.com.au/product/bone-broth-basics-print/ Christmas Quinoa Salad (with added bone broth) ... Read More about Christmas Quinoa Salad (with added bone broth)
A journey towards less waste!
We are a family of 4 and, like so many other families, we work hard to cut back on our waste. Sometimes we feel overwhelmed, trying to think of fresh ideas and new ways to improve. I decided to approach Crystal, a NW Tasmanian local. She runs her own inspirational Facebook page, that ... Read More about A journey towards less waste!
Onion Bhajis – with added bone broth!
(Gluten Free, Dairy Free, Egg Free, Nut Free) A quick and easy snack/accompaniment to an Indian dish (with the added benefits of bone broth). Made with besan flour (from chickpeas). A healthy snack with added bone broth and turmeric. A perfect starter. Great to have with the famous "Butter ... Read More about Onion Bhajis – with added bone broth!
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