Healthy Tomato Bursts These easy to make tomato bursts are power packs! They have healthy fats with the sweet taste of cherry tomatoes that burst in your mouth. Minimal ingredients to be easily turned into a tasty/healthy after school snack. The tomato bursts also come into the "Two Foods" ... Read More about Tomato Bursts
Overweight? What has your gut got to do with it? Ok I am always reading that exercise, taking in less food and getting the right hormone balance helps us to loose weight........100% correct........BUT did you know that Gut Health also plays an important role? Gut health is my passion and I will ... Read More about Are you OVERWEIGHT? What has your GUT got to do with it?
Immunity Boosting Chocolate My son and I have a big week of travel including plane trips. I am paranoid about being in this confined space with everyone else's germs. This comes after contracting the flu about 2 years ago from what I believe was from a plane journey. From my own personal ... Read More about Immunity Boosting Chocolate
A letter to my brain! I wrote a letter to my brain to try and acknowledge my feelings and to help me move forward. Sometimes the brain gets in the way. A letter to my brain! Dear Brain, It has taken me a whole year but now I have proof. Dear Brain, My pain feels ok, yet when you overload me ... Read More about A letter to my brain………
MEETING CHARLIE We came across our fur baby, Charlie Brown, when she was 5 weeks old. My son was almost 4 and I was due to give birth to my daughter the following week. We went to a farm to look at purchasing a cot for my daughter that was advertised in the local paper. Charlie was one of 7 ... Read More about Charlie-girl (Charlie Brown)