Meet my long term friend Jodi. She is an absolute inspiration to me, as she is to all who meet her. The obstacles and barriers she has faced, and the deep emotional challenges life has thrown at her haven't stopped her from achieving and thriving in life. From serious health issues, death ... Read More about Everyday Resilience – Inspirational!
Chicken Drumsticks with added Bone Broth! These chicken drumsticks have passed the 'hidden broth' test! An easy to cook hearty meal full of the benefits of bone broth. My family can smell broth cooking from the bottom of my driveway. This is the reason that I hide it in their meals and then tell ... Read More about Broth-ee Chicken Drumsticks
Today, I decluttered my medication box. It may sound strange, but I have been watching that box with mixed emotions for 5 long years – delaying, ignoring and procrastinating. It has been sitting, snug in the back of my pantry, undisturbed and unopened for that whole time. To say I had a ... Read More about Decluttering my medication!
Childhood obesity has become an epidemic in the developed world! Australia is not immune to this.... With the popularity of television, computer games and internet, physical activity and outdoor play is declining. Obesity is becoming more common! Today there is an increase of calorie dense, ... Read More about 7 Diet habits that contribute to ‘Childhood Obesity’
Pictured is roast potato, roast sweet potato, roast pumpkin, roast parsnip, carrot, broccoli, cauli, cabbage and spinach/kale) Boxing day Bubble & Squeak (Left-over Christmas veg patties) Perfect to serve with salad and/or left-over cold meats Thermal cooking machine: Add in 1 onion and 1 ... Read More about Boxing Day Bubble & Squeak