Zinc Boosting Bliss Balls
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Thermomix instructions in brackets
Ingredients
  • Zinc Boosting Balls
  • Recipe:
  • 8 dates (seeds removed)
  • ¼ C pepitas (Pumpkin Seeds) (Tmx 30g)
  • ¼ C macadamia nuts (30g)
  • ¼ C cashews (30g)
  • ¼ C pecans (30g)
  • ¼ C sunflower seeds (25g)
  • ¼ C coconut (Tmx 25g)
  • 1 Tsp sesame seeds
  • ¼ C cacao (Tmx 25g)
  • ¼ C maple syrup (or sweetener of choice) (Tmx 65g)
  • Extra coconut for rolling in at the end
Instructions
  1. Add nuts and seeds to blender and blend until fine, don’t over blend (Tmx Sp 8/4 Secs)
  2. Add Dates (with seeds removed) and blend (Sp 7/5 secs)
  3. Add remainder of ingredients and mix (Sp 6/10 secs)
  4. Roll into balls and for an extra zinc boost, roll in further coconut
Recipe by Micheline Andrews at https://michelineandrews.com.au/zinc-boosting-bliss-balls/